Are you a scholar or influencer?
Share your voice with the Lamma+ community — apply to join as an influencer.
Are you a scholar or influencer?
Share your voice with the Lamma+ community — apply to join as an influencer.
by Thema Bryant, Ph.D.
From leading mental health expert Dr. Thema Bryant, an accessible resource to process stress and take practical steps toward creating the life you want Trauma and everyday challenges can cause us to disconnect and fall into survival mode. This comprehensive workbook gently leads us back to our authe
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